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How to Grow Wheatgrass at Home

Wheatgrass is edible young grass obtained from the cotyledons of the common wheat plant called triticum aestivum. The most common forms of wheatgrass are juice (also called “wheatgrass shot”), fine green powder concentrate and wheatgrass pills and tablets which are...

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Benefits of Lemon Water for the Immune System

The flu season inevitably brings in the middle of the flu vaccines pro and con discussion. Even though pro arguments insist on the numerous benefits of flu vaccines, such as reduced hospitalizations and more efficient protection of vulnerable groups like pregnant...

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Chia Seeds as Energy Source for the Body

The modern lifestyle is quite stressful and energy-consuming. Constant stress very often results in chronic tiredness and adrenal fatigue. The studies conducted by the Royal College of Psychiatrists show that “at any given time, one in five people feels unusually...

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